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Our Facilities Based in our unique location our facilities offer a combination of traditional and "state-of-the-art" exercise equipment including cardiovascular and resistance machines as well as free weights with a Smith machine.
Cardiovascular Machines include:
- 5 Treadmills
- 6 Cycles
- 4 Concept rowing machines
- 6 EFX cross-trainers
- 4 Steppers
- 4 Cycle games machines
- 1 Versa climber
Resistance Machines include:
- Allover body workout
- 6 Leg machines
- 5 Midriff area machines
- 6 Upper body machines
The Free Weights area consists of:
- Dumbells 1Kg - 10Kg
- Rack dumbells 5Kg - 25Kg
- Smith Machine plates from 2.5Kg - 25Kg
In addition to the equipment and machines we have a stretching mat and core ball workout area, boxing stand and a sauna.
Our changing rooms have individual lockers and showers available for our members.
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